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Yogananda is Wiseananda

August 21, 2009

“Live each present moment completely and the future will take care of itself. Fully enjoy the wonder and beauty of each instant.” – Yogananda

We can use this beautiful wisdom at any point in our day. If you find yourself distracted by memories of the past or hopes/fears for the future, allow yourself to step back from your thoughts and become an observer to your mind. In this way, you will see that you are not your thoughts. While your thoughts will come and go, your true self will stay constant. Breathe and embrace yourself in peace, bringing more stillness to the present moment. Each time that you practice awareness, you will strengthen your own ability to live in the present moment.

Paramahansa Yogananda, Indian guru, master yogi, owner of really fun name to say


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