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Red Lotus Society

August 23, 2009

In the past year, a non-profit meditation center has begun to flourish in downtown San Diego. It is absolutely worth checking out, as they offer numerous donation-based classes in yoga, meditation and martial arts every day. The CEO, Dave Macek, has a beautiful vision for the center and the community. And if you need a swift kick in the rear to get you down there, I will be teaching a vinyasa class there today, Sunday, at 4:30pm. Let’s flow!

Wanna read more? Click on the above lotus.


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