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Weekly Outdoor Yoga Classes!

October 28, 2009

Yoga can truly be practiced anywhere–on a plane, in an office chair, in a bed, in a box, with a fox, in a house, with a mouse…….you get the picture. But when you unravel your mat onto the earth, you will discover a yoga practice that is incomparable. The energy exchange between your body and Mother Earth, combined with the radiant sun and the crisp autumn air will rejuvenate both body and mind, leaving you in a state of pure bliss. Every Thursday, I teach an outdoor class in San Diego, with varying locations. Last week, ten of us practiced on Sunset Cliffs, inviting the peace and power of the ocean into our practice. Tomorrow, October 29th, we will practice in Golden Hill Community Park, which is at the south end of Balboa Park and has beautiful canyon views. Class starts at 10am.

All are welcome. Hope to see you there!

Peace and Light,

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